PleaseNotes

PleaseNotes is all about helping you become your favourite version of you. We help you achieve your goals through our interactive events using journaling, affirmations, and various modalities to help take you from where you are and where you want to be.

About our Founder

Cheryl Sutherland is a Mindfulness Speaker and Founder of PleaseNotes, a for-purpose company of affirmation-filled products.

Creator Cheryl felt restless and underwhelmed at her 9 to 5. After spending over 10,000 hours learning and facilitating personal development, coaching, and reigniting her inner creativity, Cheryl created a company that inspires women to step into their power by building confidence, clarity, and creativity through journaling and affirmations.

Cheryl has been able to work with different companies to spread the message of mindset growth and human potential. Some include Wonder Women Tech, WeWork, Quicken Loans, Freshbooks, CPA Canada, the Durham District School Board, and more.

As a women's empowerment expert, author, and entrepreneur, Cheryl Sutherland and PleaseNotes have been featured in InStyle, Huffington Post, Forbes, Fast Company, American Express OPEN Forum, Thrive Global, Brit + CO, Travel Noire, Good Morning LA, BlogTO and on podcasts such as The Creative Empire, I Love Success, No Philter with Phil Pallen, and more.

Upcoming (0)

Sorry, there are no upcoming events

Past (19)

Intuitive Paint and Flow primary image

Intuitive Paint and Flow

Sat, Feb 10, 7:00 PM

Check ticket price on event

Vision Boarding and You - The Beginners Guide to Creating Your Future primary image

Vision Boarding and You - The Beginners Guide to Creating Your Future

Wed, Jan 10, 7:00 PM

Check ticket price on event

Intentional Candle Making primary image

Intentional Candle Making

Sun, Dec 10, 7:00 PM

Check ticket price on event

Intuitive Paint and Flow primary image

Intuitive Paint and Flow

Fri, Nov 10, 7:00 PM

Check ticket price on event

Journal Your Way To Clarity primary image

Journal Your Way To Clarity

Sun, Jan 23, 10:00 AM EST

Check ticket price on event

Journal Your Way To Clarity primary image

Journal Your Way To Clarity

Sun, Dec 12, 7:00 PM EST

Check ticket price on event

Get Ready For Sales with SΛM & LΛNCE and PleaseNotes Goods primary image

Get Ready For Sales with SΛM & LΛNCE and PleaseNotes Goods

Thu, May 27, 6:00 PM EDT

Check ticket price on event

Get Ready For Sales with SΛM & LΛNCE and PleaseNotes Goods primary image

Get Ready For Sales with SΛM & LΛNCE and PleaseNotes Goods

Thu, Feb 18, 6:00 PM EST

Check ticket price on event

PleaseNotes x Glass Full Present: Journal Your Way To Clarity primary image

PleaseNotes x Glass Full Present: Journal Your Way To Clarity

Check ticket price on event

7 Essential Keys to Build a Successful Purpose-Driven Business primary image

7 Essential Keys to Build a Successful Purpose-Driven Business

Check ticket price on event

Value Your Value - Keys to Negotiating for Your Worth At Work primary image

Value Your Value - Keys to Negotiating for Your Worth At Work

Check ticket price on event

Value Your Value - Keys to Negotiating for Your Worth primary image

Value Your Value - Keys to Negotiating for Your Worth

Check ticket price on event

Intuitive Paint and Flow primary image

Intuitive Paint and Flow

Sat, Feb 10, 7:00 PM

Check ticket price on event

Vision Boarding and You - The Beginners Guide to Creating Your Future primary image

Vision Boarding and You - The Beginners Guide to Creating Your Future

Wed, Jan 10, 7:00 PM

Check ticket price on event

Intentional Candle Making primary image

Intentional Candle Making

Sun, Dec 10, 7:00 PM

Check ticket price on event

Intuitive Paint and Flow primary image

Intuitive Paint and Flow

Fri, Nov 10, 7:00 PM

Check ticket price on event

Journal Your Way To Clarity primary image

Journal Your Way To Clarity

Sun, Jan 23, 10:00 AM EST

Check ticket price on event

Journal Your Way To Clarity primary image

Journal Your Way To Clarity

Sun, Dec 12, 7:00 PM EST

Check ticket price on event

Get Ready For Sales with SΛM & LΛNCE and PleaseNotes Goods primary image

Get Ready For Sales with SΛM & LΛNCE and PleaseNotes Goods

Thu, May 27, 6:00 PM EDT

Check ticket price on event

Get Ready For Sales with SΛM & LΛNCE and PleaseNotes Goods primary image

Get Ready For Sales with SΛM & LΛNCE and PleaseNotes Goods

Thu, Feb 18, 6:00 PM EST

Check ticket price on event

PleaseNotes x Glass Full Present: Journal Your Way To Clarity primary image

PleaseNotes x Glass Full Present: Journal Your Way To Clarity

Check ticket price on event

7 Essential Keys to Build a Successful Purpose-Driven Business primary image

7 Essential Keys to Build a Successful Purpose-Driven Business

Check ticket price on event

Value Your Value - Keys to Negotiating for Your Worth At Work primary image

Value Your Value - Keys to Negotiating for Your Worth At Work

Check ticket price on event

Value Your Value - Keys to Negotiating for Your Worth primary image

Value Your Value - Keys to Negotiating for Your Worth

Check ticket price on event

PleaseNotes is all about helping you become your favourite version of you. We help you achieve your goals through our interactive events using journaling, affirmations, and various modalities to help take you from where you are and where you want to be.

About our Founder

Cheryl Sutherland is a Mindfulness Speaker and Founder of PleaseNotes, a for-purpose company of affirmation-filled products.

Creator Cheryl felt restless and underwhelmed at her 9 to 5. After spending over 10,000 hours learning and facilitating personal development, coaching, and reigniting her inner creativity, Cheryl created a company that inspires women to step into their power by building confidence, clarity, and creativity through journaling and affirmations.

Cheryl has been able to work with different companies to spread the message of mindset growth and human potential. Some include Wonder Women Tech, WeWork, Quicken Loans, Freshbooks, CPA Canada, the Durham District School Board, and more.

As a women's empowerment expert, author, and entrepreneur, Cheryl Sutherland and PleaseNotes have been featured in InStyle, Huffington Post, Forbes, Fast Company, American Express OPEN Forum, Thrive Global, Brit + CO, Travel Noire, Good Morning LA, BlogTO and on podcasts such as The Creative Empire, I Love Success, No Philter with Phil Pallen, and more.

Events

Sorry, there are no upcoming events
Intuitive Paint and Flow primary image

Intuitive Paint and Flow

Sat, Feb 10, 7:00 PM

Check ticket price on event

Vision Boarding and You - The Beginners Guide to Creating Your Future primary image

Vision Boarding and You - The Beginners Guide to Creating Your Future

Wed, Jan 10, 7:00 PM

Check ticket price on event

Intentional Candle Making primary image

Intentional Candle Making

Sun, Dec 10, 7:00 PM

Check ticket price on event

Intuitive Paint and Flow primary image

Intuitive Paint and Flow

Fri, Nov 10, 7:00 PM

Check ticket price on event

Journal Your Way To Clarity primary image

Journal Your Way To Clarity

Sun, Jan 23, 10:00 AM EST

Check ticket price on event

Journal Your Way To Clarity primary image

Journal Your Way To Clarity

Sun, Dec 12, 7:00 PM EST

Check ticket price on event

Get Ready For Sales with SΛM & LΛNCE and PleaseNotes Goods primary image

Get Ready For Sales with SΛM & LΛNCE and PleaseNotes Goods

Thu, May 27, 6:00 PM EDT

Check ticket price on event

Get Ready For Sales with SΛM & LΛNCE and PleaseNotes Goods primary image

Get Ready For Sales with SΛM & LΛNCE and PleaseNotes Goods

Thu, Feb 18, 6:00 PM EST

Check ticket price on event

PleaseNotes x Glass Full Present: Journal Your Way To Clarity primary image

PleaseNotes x Glass Full Present: Journal Your Way To Clarity

Check ticket price on event

7 Essential Keys to Build a Successful Purpose-Driven Business primary image

7 Essential Keys to Build a Successful Purpose-Driven Business

Check ticket price on event

Value Your Value - Keys to Negotiating for Your Worth At Work primary image

Value Your Value - Keys to Negotiating for Your Worth At Work

Check ticket price on event

Value Your Value - Keys to Negotiating for Your Worth primary image

Value Your Value - Keys to Negotiating for Your Worth

Check ticket price on event

Intuitive Paint and Flow primary image

Intuitive Paint and Flow

Sat, Feb 10, 7:00 PM

Check ticket price on event

Vision Boarding and You - The Beginners Guide to Creating Your Future primary image

Vision Boarding and You - The Beginners Guide to Creating Your Future

Wed, Jan 10, 7:00 PM

Check ticket price on event

Intentional Candle Making primary image

Intentional Candle Making

Sun, Dec 10, 7:00 PM

Check ticket price on event

Intuitive Paint and Flow primary image

Intuitive Paint and Flow

Fri, Nov 10, 7:00 PM

Check ticket price on event

Journal Your Way To Clarity primary image

Journal Your Way To Clarity

Sun, Jan 23, 10:00 AM EST

Check ticket price on event

Journal Your Way To Clarity primary image

Journal Your Way To Clarity

Sun, Dec 12, 7:00 PM EST

Check ticket price on event

Get Ready For Sales with SΛM & LΛNCE and PleaseNotes Goods primary image

Get Ready For Sales with SΛM & LΛNCE and PleaseNotes Goods

Thu, May 27, 6:00 PM EDT

Check ticket price on event

Get Ready For Sales with SΛM & LΛNCE and PleaseNotes Goods primary image

Get Ready For Sales with SΛM & LΛNCE and PleaseNotes Goods

Thu, Feb 18, 6:00 PM EST

Check ticket price on event

PleaseNotes x Glass Full Present: Journal Your Way To Clarity primary image

PleaseNotes x Glass Full Present: Journal Your Way To Clarity

Check ticket price on event

7 Essential Keys to Build a Successful Purpose-Driven Business primary image

7 Essential Keys to Build a Successful Purpose-Driven Business

Check ticket price on event

Value Your Value - Keys to Negotiating for Your Worth At Work primary image

Value Your Value - Keys to Negotiating for Your Worth At Work

Check ticket price on event

Value Your Value - Keys to Negotiating for Your Worth primary image

Value Your Value - Keys to Negotiating for Your Worth

Check ticket price on event